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GO Energy Mini Bar

GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world’s toughest races, it meets their demanding energy needs.
GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

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PRODUCT INFORMATION

Key Features

  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
  • Convenient size for in‐racing fuelling

RECOMMENDED USAGE

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

BENEFITS

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

SiS GO Energy Bars are triple tested under the Informed Sport Evolved Certification program. This approach involves the testing of all raw materials, twice annual manufacturing facility testing and finished product testing.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

NUTRITIONAL INFO

Typical ValuesPer Serving 40gPer 100g
Energy587kj/139kcal1467kj/347kcal
Protein 4.7g12g
Carbohydrate
of which sugars
25g
10g
63g
26g
Fat
of which saturates
2.1g
0.3g
5.3g
0.8g
Fibre1.1g2.7g
Sodium0.1g0.1g

Ingredients:

Fruit Juices From Concentrate 36% (Grape, Pineapple), Cereal 21% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Dried Fruit 12% (Dates), Soy Protein Isolate, Emulsifier (Soy Lecithin), Freeze Dried Fruits 3% (Blueberry, Blackcurrant), Humectant (Calcium Lactate), Flavouring, Elderberry Juice Powder

FAQ'S

How often should I eat one whilst exercising?
If you’re exercising for over 90 mins you should take on additional carbohydrate. Aim for 1-2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

What is the sugar content in these bars?
A 40g SiS GO Energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.

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