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SiS Beta Alanine Tablets: 90pc

Beta Alanine is a commonly used supplement among explosive sports and endurance athletes. Beta Alanine is the latest addition to the Science in Sport range, offering a convenient way to help increase physical performance. The product contains 100% pure Beta Alanine and is recommended for use during short bouts of high intensity exercise. Each serving contains 1.6g of Beta Alanine.

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PRODUCT INFORMATION

Key Features:

This a convenient source of Beta Alanine, used in a variety of sports:

  • 1.6g of high quality Beta Alanine per serving
  • Convenient tablet format
  • A popular component of ‘pre-workout’ supplements

RECOMMENDED USAGE

Take 2 tablets, twice per day. Ideally, take around 30 minutes pre-workout.

BENEFITS

Beta-Alanine is a naturally occurring, non-essential beta amino acid. Beta-Alanine combines with muscle L-histidine, helping to increase muscle carnosine stores. Often, Beta-Alanine is the limiting factor of low muscle carnosine stores. Beta-Alanine is a commonly used supplement among explosive sports and some endurance events. A daily intake of 3.2g Beta-Alanine is recommended for high-intensity exercise lasting 1-4 minutes.

NUTRITIONAL INFO

Typical ValuesPer Serving (2 tablets)
Beta Alanine1.6g

Ingredients:

Beta Alanine, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Time Release Agent (Mantrocel K4M), Glazing Agents (HydroxyPropylMethylCellulose, Glycerin, Carnauba Wax), Anti-Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide)

Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free

FAQ'S

What is Beta-Alanine?
Beta-Alanine is a naturally occurring non-essential beta amino acid

How does Beta Alanine work?
Carnosine is synthesized in skeletal muscle from L-histidine and Beta-Alanine amino acids. Elevated muscle carnosine levels have been associated with increased tolerance to muscular fatigue during exercise.

What does Beta-Alanine do?
Supplementation with beta-alanine has been shown to increase muscle carnosine content and therefore total muscle buffering capacity, with the potential to improve physical performance during high-intensity exercise. Studies on beta-alanine supplementation and exercise performance have demonstrated improvements in performance during multiple bouts of high-intensity exercise and in single bouts of exercise lasting more than 60 seconds.

Does it have any side-effects?
Beta-Alanine may cause a small tingling effect in the skin, which usually wears off after a few minutes

I’m an endurance athlete, will Beta-Alanine help me?
Beta-Alanine supplementation has been shown to enhance time trial performance which may reflect in certain aspects of endurance performance. Power-based athletes may also benefit from Beta-Alanine supplementation.

Informed sport tested and registered

The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.

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