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INFORMED SPORT TESTED

SiS GO Energy Bar: 60g

GO Energy + Protein Bar is a nutritious, easily digestible high carbohydrate and protein-based snack for athletes. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue, while protein contributes to the growth and maintenance of muscle mass.

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Recommended by athletes

RECOMMENDED USAGE

GO Energy + Protein Bar can be used during exercise to meet fuelling requirements, before endurance exercise as a high carbohydrate, high protein option or as a daily snack to meet carbohydrate and protein requirements.

GO ENERGY BARS - SCIENCE IN SPORT VIDEO

FAQ

When should I eat these energy bars vs any of the Science in Sport gels?

When on the bike a commonly used strategy is to use solid foods like GO Energy + Protein bars during lower intensity sections of the ride because solid foods require more blood flow to digest compared to other energy products.

Why protein during exercise?

Exercise causes muscle protein breakdown, which can affect performance if not managed correctly. While on the bike you will be using a huge amount of energy, leaving you at risk of breaking down lean muscle mass to maintain energy levels if you become deficient of carbohydrate and need energy quickly.

Emerging evidence is now suggesting that endurance athletes should also consume protein, in addition to carbohydrate during exercise so as to prevent the protein degradation (and hence promote better training adaptation) that occurs during prolonged exercise of moderate to high-intensity.

Are these bars gluten-free?

GO Energy + Protein Bars are not suitable for vegan, coeliac and gluten-free diets.

KEY INGREDIENTS

  • Approx. 35g of carbohydrate per bar
  • 10g Protein per bar
  • Suitable for vegetarians

INGREDIENTS

Fruit juices from concentrate 26% (Grape, Orange), Cereal 26% (Rice & Soya Crisp [Rice Flour, Soya Protein Isolate, Oat Flour, Rapeseed Oil, Salt, Soya Lecithin], Oats), Maltodextrin (from Maize), Dried Fruits 20% (Raisins, Apricots), Soya Protein Isolate (10%), MCT Oil, Fat-Reduced Cocoa Powder, Orange Oil, Emulsifier: Soya Lecithin, Humectant: Calcium Lactate, Flavouring.

For allergens, including cereals containing gluten, see ingredients in bold. May contain pips and stones.

NUTRITIONAL INFO

Typical ValuesPer 100gPer Serving 60g
Energy1399kj/330kcal839kj/200kcal
Fat3.5g2.1g
of which saturates0.4g0.2g
Carbohydrate56g34g
of which sugar28g17g
Protein17g10g
Salt0.33g0.20g

INFORMED SPORT TESTED

The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products.

Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification.

Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list.

Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification.

Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances.

With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.

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