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SiS GO Energy + Caffeine Gel: 60ml

The GO Energy+Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel. This gel is ideal for short intense exercises and for long endurance exercises.

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Recommended by athletes

Recommended usage

Consume 1 gel 1 hour before exercise for high intensity, short-duration exercises to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 double caffeine gels per day. Ensure you keep hydrated.

FAQ

When is the best time to consume the GO Energy + Caffeine Gel?

We recommend 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. 1-2 gels towards the end of long, endurance exercise to improve alertness and concentration.

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration.

Will these upset my stomach?

75mg of caffeine is equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.

What does isotonic mean?

The tonicity of a solution refers to the concentration that affects water and carbohydrate transportation across cell membranes, most importantly the movement from the gut into the bloodstream. Ultimately this will affect how quickly the gel can be used as an energy source.

To be isotonic a solution must have the same concentration of dissolved particles as the fluid in the cells within the body.

Key features

  • 75mg of caffeine per gel.
  • 22 grams of carbohydrate per gel.
  • Clean in the mouth and easy to digest.
  • Formulation delivering energy fast and effectively.
  • This product is not intended for children, under 16 or pregnant women.

Nutritional info

Typical ValuesPer 100mlPer Serving 60ml
Energy627kj/148kcal376kj/89kcal
Protein0.0g0.0g
Carbohydrate37g22g
of which sugars1.3g0.8g
Fat0.0g0.0g
of which saturates0.0g0.0g
Salt0.1g0.04g
Caffeine125mg75mg

Ingredients

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid).

Informed sport tested and registered

The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.

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