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INFORMED SPORT TESTED

SiS GO Energy+ Caffeine Mini Bars: 30 Pack

SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The compact (40g) size provides a practical and nutritious approach to provide carbohydrate during exercise and can be combined with the full SiS GO range. Each bar contains added b-vitamins with 75mg of caffeine, providing a great tasting solution for an athlete looking to use caffeine to benefit performance.

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Recommended by athletes

PRODUCT INFORMATION

Key Features

  • High energy, carbohydrate bar with caffeine to help fuel before & during exercise
  • Each bar contains 75mg of caffeine and added b-vitamins
  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
  • Contains: 30 x 40g GO Energy + Caffeine Bars

RECOMMENDED USAGE

Consume 1 bar, 45-60 minutes before your training session or event. During longer endurance exercise (lasting over 90 minutes), consume 60 minutes before the finish.

BENEFITS

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate and caffeine during exercise is known to improve performance, race times and delay the onset of fatigue. When pushing yourself hard, your brain helps to control how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

Informed Sport Registered

SiS GO Energy + Caffeine Bars are tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport* certificate and SIS provides the documentation to athletes on request.

NUTRITIONAL INFO

Typical ValuesPer Serving 40gPer 100g
Energy583kj/138kcal1456kj/344kcal
Protein 4.6g11g
Carbohydrate
of which sugars
25g
11g
63g
27g
Fat
of which saturates
2.1g
0.3g
5.3g
0.8g
Fibre0.9g2.4g
Salt0.09g0.22g
Caffeine75mg188mg

NUTRITIONAL INFO (Espresso)

Typical ValuesPer Serving 40gPer 100g
Energy561kj/133kcal1402kj/331kcal
Protein 4.6g12g
Carbohydrate
of which sugars
24g
12g
60g
30g
Fat
of which saturates
1.6g
0.2g
4.1g
0.7g
Fibre1.2g3g
Salt0.09g0.22g
Caffeine75mg188mg
VITAMINS AND MINERALS %RDAPer Serving 40gPer 100g
Vitamin B60.5mg (36% RI*)1.25mg (90% RI*)
Folic Acid 50mcg (25% RI*)125mcg (63% RI*)
Vitamin B120.25mcg (10% RI*)0.625 (25% RI*)
*Reference Intake of an average adult

FAQ'S

When should I take these versus the SiS GO Energy Bar?
The SiS GO Energy + Caffeine Bar is based on the great tasting formula of the SiS GO Energy Bar, with additional b-vitamins and 75mg of caffeine. This bar is designed for athletes who are looking to reap the benefits of taking caffeine before or during exercise.

Will caffeine benefit my performance?
The SiS GO Energy + Caffeine Bar is designed to help deliver carbohydrate for energy and help you improve concentration and alertness. You’ll be ready to tackle hard sessions and perform at your best, no matter what time of day you’re training.

How often should I eat one whilst exercising?
If you’re exercising for over 90 mins you should take on additional carbohydrate and consider using caffeine to help reduce the perception of fatigue. This product can be used whenever there is a need for additional energy or when fatigue is high e.g 30-60 minutes before a tough climb or 60 minutes before the end of a race/competition.

What do B-vitamins do?
B-vitamins help to reduce tiredness and fatigue, as well as contributing to a normal energy yielding metabolism. These factors are important during both high intensity and endurance exercise.

What is the sugar content in these bars?
A 40g SiS GO energy bar contains 11g of naturally occurring sugars from fruit, with no added sugar.

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