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INFORMED SPORT TESTED

SiS GO Hydro+ Caffeine Tablets

GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L). The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

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Recommended by athletes

PRODUCT INFORMATION

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • 75mg caffeine content

RECOMMENDED USAGE

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

BENEFITS

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.

The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.

Informed Sport Registered

SiS product range is developed using a world-class approach to banned substance testing, providing assurance for athletes.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

NUTRITIONAL INFO

Typical ValuesPer 100gPer Tablet 4.3g
Energy887kj/207kcal38kj/9kcal
Fat
of which saturates
0.0g
0.0g
0.0g
0.0g
Carbohydrates
of which sugars
23g
1.2g
1.0g
0.1g
Fibre4.7g0.2g
Protein0.0g0.0g
Salt8.0g0.3g
Caffeine1667mg75mg

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.3g
Calcium2267mg102mg
Magnesium180mg8.1mg
Potassium1444mg65mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

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